About Effortless Weight Loss: The Ayurvedic Way (Audio CD)
by Suhas Kshirsagar:
Simple and easy Weight Loss begins by asking who you are, what your body needs, and how you can naturally move toward the healthiest weight for you. Dr. Suhas Kshirsagar presents a two-session audio program on the Ayurvedic method to reach and sustain our ideal weight.
” One Size Fits All” diets leave us feeling diminished and out of balance, with our weight the same. “Ayurveda provides us a total strategy to attain our perfect weight,” teaches Dr. Kshirsagar. An ideal practice companion to his upcoming book The Hot Belly Diet (Atria, 2014), Effortless Weight Loss gives you the tools to create an individualized approach for reaching your weight-loss objectives.
About Dr. Suhas Kshirsagar
The author is a world-renowned Ayurvedic doctor from a household of standard Vedic healers in India. He is the director of Ayurvedic Healing, an Integrative Wellness Clinic in Northern California and is a consultant and expert at The Chopra Center. Check out the website at ayurvedichealing.net.
If you are looking for his other books, click on the following links:
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