About this book Belly Fat Effect: The Real Secret about How Your Diet, Intestinal Health, and Gut Bacteria Help You Burn Fat Paperback:
You’ve done all the right things to drop weight and stabilize your blood glucose. You’ve counted calories, exercised, and switched to a low-glycemic diet-all with no long-lasting success. In Belly Fat Effect, Mike Mutzel supplies the missing out on links that are standing between you and weight control and blood sugar management. New research study has shown that the ‘calories in-calories out’ course to weight reduction is obsolete. It just doesn’t work for excellent factor: Eating fewer calories and working out more does not represent the waist-busting impact of inflammatory foods, gut bacteria, and other metabolic influences. Belly Fat Effect equates the new science into useable info that will offer you a winning edge over your excess pounds and roller-coaster blood sugar level levels. Find out now how to burn fat, not store it.
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