There are lots of weight loss recipe making books and eBooks. But such guides for Indians are rare. I am selecting some popular Indian recipe making eBooks written by Indian authors. Read them, lose your weight and get fit. The eBooks are low in price. Click on the eBook links below for more details:
For people outside India, read these bestselling books. Click Here
by Rima Pai
Discover how you can lose weight by moving to a Ketogenic Diet. And do it by eating some delicious home cooked Indian food that you love !
If you have heard about the Keto Diet but don’t know what meals to cook, and would love to cook some delicious Indian food whilst sticking to your diet plan, then
This book could be your Answer
2. INDIAN LOW CARB RECIPES: Delicious and Healthy Kindle Edition
by Dr. Paramesh Shamanna (Author), Tanzia Naaz (Author), Preeti Thakur (Author), & 1 More
The most useful book for you if you are planning to start the low carb lifestyle and burn all your fat or if you are planning to control your blood sugar naturally and remain free of medicines. This book will help you do this by letting you enjoy your favorite Indian dishes while staying on low carb.
by Soni Madhvan
Indian cuisines are known as one of the best in the world and a must have in every Indian meal is a Dal.
Dal or dhal is basically a dried pulse or lentil which has been split and so is the word dal used to name the stew prepared from these pulses. As the world knows how diverse the Indian culture is, so are the cuisines of India and one of the most important being the Dal. Dal is eaten all around India in some form or the other and is a must in an Indian meal.
by Deepak Chopra
In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of ‘inner starvation’ – a hunger for love, self-esteem, happiness and security.
by Ravinder Singh
Apart from the detailed guide to make recipes you will also find the benefits of each recipe and used ingredients. This is really a simple guide to take control on your health. I know some of you may think that “oh! Indian food is complex”. That normal but trust me give this book a shot. You will find that it is just a myth.
by Adil Rizwan (Author), Sambhavana Lakhmani (Editor), Harshita Sharma (Photographer)
A lot of Indians struggle with their weight due to a combination of a sedentary lifestyle and an unhealthy diet. In this eBook, Indian Body Transformation: Healthy Recipes for the Indian Way of Life, I will provide you with recipes and meal plans to cater to both vegetarians and non-vegetarians which will not only improve your overall health but will also lead to a dramatic weight loss.
7. Gorgeous: Eat Well, Look Great Kindle Edition
by Shvetha Jaishankar
Is it possible to look and feel great despite the pull and push of one’s everyday routine? How does one fit in the right food and the correct amount of fitness into one’s life? Can this process be so much fun that one craves it? Former model and Miss India International ’98 Shvetha Jaishankar believes so. She has dipped into her own experiments with food, weight loss and well-being to present a collection of delightful recipes, insights and a meal plan on how to eat well and look great.
by Karma VEER
These recipes that she would whip up would be delicious but also very low in calories. I figured this out by doing some research, which I happened to be extremely good at, and I found quite a lot of recipes that looked like the foods my mom would make. I decided that it would be a great idea to publish some of these wonderful low calorie recipes that can help people lose weight. I hope you have a fantastic time going through these recipes I found.
For more recipe books and other food guide for weight loss, click on the following links: